tag:blogger.com,1999:blog-8193835673842672254.post6512180967641376319..comments2023-11-03T04:49:44.119-04:00Comments on HealthGirl: ahhhhHealth Girlhttp://www.blogger.com/profile/14159193208877091323noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8193835673842672254.post-40682968596752669752008-09-06T22:43:00.000-04:002008-09-06T22:43:00.000-04:00Hey Tina! :)Thanks so much! I'm so glad you checke...Hey Tina! :)<BR/>Thanks so much! I'm so glad you checked in on me! I know things have been rough for you at work- nights and everything else that went on. ((hugs))<BR/>Believing in myself is a long journey. I think things are coming into fruition now. I am taking steps and trying to learn as much as I can along the journey. :)<BR/>Thanks again! Your words brought tears to my eyes!Health Girlhttps://www.blogger.com/profile/14159193208877091323noreply@blogger.comtag:blogger.com,1999:blog-8193835673842672254.post-68468119236971996932008-09-06T03:54:00.000-04:002008-09-06T03:54:00.000-04:00BTW Tracy that sounds YUMMMMM!!!BTW Tracy that sounds YUMMMMM!!!Tinahttps://www.blogger.com/profile/04151173934328265814noreply@blogger.comtag:blogger.com,1999:blog-8193835673842672254.post-79182358245831878202008-09-06T03:53:00.000-04:002008-09-06T03:53:00.000-04:00Hey girl...I feel so bad that it has been so long ...Hey girl...I feel so bad that it has been so long since I have checked in on you!! I read through all of your posts and boy do I identify with a lot of your feelings...I remember being there, I remember questioning, I remember not always believing, I remember all of it...and then I look at your progress pictures...OMG...look how far you have come, and you have an awesome physique, nice v-taper, tiny waist, great smile...the only thing I wish I new way back when...that I know now that all of that questioning, not believing was such a hinderance to my results...I guess you have to find your own way like I did...but once you know...you just know...the changes in your mind and your physique are limitless!!! I'm really excited for you though because you have what it takes...I see it in your writing...keep going girl find your way to knowing!!!!!!!!!!!!Tinahttps://www.blogger.com/profile/04151173934328265814noreply@blogger.comtag:blogger.com,1999:blog-8193835673842672254.post-52621928173429265502008-09-05T21:37:00.000-04:002008-09-05T21:37:00.000-04:00:D Hey Thanks! Yep, I get mine from Vitaglo, too. ...:D Hey Thanks! Yep, I get mine from Vitaglo, too. I haven't tried the Ultra Size. I'll have to check out the nutrition info. I have UMP and MP... I'll try out your recipe soon. THANKS!Health Girlhttps://www.blogger.com/profile/14159193208877091323noreply@blogger.comtag:blogger.com,1999:blog-8193835673842672254.post-17398423692949813272008-09-05T17:39:00.000-04:002008-09-05T17:39:00.000-04:00I love Beverly products! The cheapest place to bu...I love Beverly products! The cheapest place to buy them is http://www.vitaglo.com . UMP will work like Ultra when cooking, but makes things more moist. I haven't tried it with this recipe, but I have used it in the waffle recipe. They just stay a little softer, and don't firm like regular waffles. But here is my new FAVORITE food! Let me know what you think....<BR/><BR/><BR/>Ultra Bread <BR/>-2 scoops Ultra Size Vanilla <BR/>-1/4 SF syrup <BR/>-1/8 cup nuts <BR/>-pinch baking powder <BR/>-Cinnamon (I like LOTS) <BR/>-Vanilla extract <BR/>-4 egg whites <BR/>-1/2 c. oats <BR/>-1/8 c water <BR/>-2 tbsp SF jelly (optional; gives it a fruit flavor)<BR/><BR/>Mix all and bake at 350 for 15 min in a silicon pan (easier to pop out) for muffins. The I put them on a plate while still form from the oven and sprinkle with splenda (granules, not packets) & cinnamon. The heat cause the splenda to melt some.Tracyhttps://www.blogger.com/profile/17767846480534496179noreply@blogger.com