tag:blogger.com,1999:blog-8193835673842672254.post8373968243332496868..comments2023-11-03T04:49:44.119-04:00Comments on HealthGirl: When Falling Off the Wagon....Health Girlhttp://www.blogger.com/profile/14159193208877091323noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8193835673842672254.post-44627150147849340782008-10-07T19:21:00.000-04:002008-10-07T19:21:00.000-04:00You can do this!!! Dig deep and remember why you ...You can do this!!! Dig deep and remember why you started down this path! Take it day by day! Have all your meals in containers and ready to grab and eat. Then when your hungry, its a no brainer! As for workouts... load up your iPod or MP3 with a bunch of new songs. That gets me going. As for training partner, I seem to do better alone. What I do is go to the gym about the same time everyday, and you'll start to see the same people. Challenge yourself to "push" like their watching you.Tracyhttps://www.blogger.com/profile/17767846480534496179noreply@blogger.comtag:blogger.com,1999:blog-8193835673842672254.post-22608453750243859932008-10-07T17:49:00.000-04:002008-10-07T17:49:00.000-04:00Hillary..sorry to hear you're feeling this way. We...Hillary..sorry to hear you're feeling this way. We all have our days when we don't feel like working out or eating clean. Do you remember T sent a newsletter a while ago about the time where he was crying and working out at the same time? If not..let me know, and I'll send it to you.<BR/><BR/>Despite the fact that it may feel as if everything around you is crappy right now...eating clean/hitting those workouts are in YOUR control. I guarantee you this...go to the gym..force yourself to hit those weight, and I promise you will feel better afterward. Sometimes it's not about what we FEEL like doing...in fact it's about dealing with that we don't feel like doing.<BR/><BR/>I know you want this Hillary..I know you want to achieve that dreambody, and I know that you will. Pick your head up...give it your all, and you will get throught this.<BR/><BR/>Also, like Liimu said..you have virtual supporters in your corner shouting for you.. "Go Hillary...Go Hillary... GO HILLARY"<BR/><BR/>You got this girl, now go take what's yours!!!Britishladyhttps://www.blogger.com/profile/03163236608255727983noreply@blogger.comtag:blogger.com,1999:blog-8193835673842672254.post-30542946227484692562008-10-07T15:31:00.000-04:002008-10-07T15:31:00.000-04:00What are we doing... living parallel lives? LOL ...What are we doing... living parallel lives? LOL Okay, missy. I pushed through my exhaustion this morning and did my bi/tri/shoulder (Tony) workout with 15 extra cardio minutes tacked on and am about to go do 30 extra minutes of cardio. C'mon. We know that we hate watching the scale go up. We know that the "Screw it, I'm eating it" foods don't make us feel any better. Get back on the wagon with me.GClef1970https://www.blogger.com/profile/02027258605839422577noreply@blogger.comtag:blogger.com,1999:blog-8193835673842672254.post-51358233040576421802008-10-07T12:03:00.000-04:002008-10-07T12:03:00.000-04:00HEY! HEY! What's going on, girlfriend??? You're do...HEY! HEY! What's going on, girlfriend??? You're doing it again! Re-read your post and ask yourself if you are manifesting the reality you desire with this kind of talk? It can be as simple as saying, "Someone help me! Help me regain my fire! Help me want this again!" Or, to pray to God to help you! Whatever you believe in, but asking for help to get where you want to be is taking the first step toward getting there! Lamenting where you are now does nothing but solidify your current state of unhappiness.<BR/><BR/>You have a team of virtual workout partners - I, for one, would be happy to post daily to you how hardcore my workout was - to push you harder, to challenge you to go a little further, run a little faster, lift a little more, and I welcome you to do the same!<BR/><BR/>COME ON! STOP IT! CHANGE THE THOUGHTS! CHANGE THE LIFE!<BR/><BR/>Love you,<BR/><BR/>MeLiimuhttps://www.blogger.com/profile/16500191546997263087noreply@blogger.com