Day One

Day One

Is almost over. :) I did my workout- loved it and hated it at the same time. LOL It was new and challenging compared to the mindless routine I had gotten into. That made me happy and frustrated. I was surprised that I was frustrated. I guess things had just gotten too easy. I really needed this shake up. I'm not exactly sure how I am going to do tomorrow's workout. I'm already starting to get that ache that comes before some serious DOMS. :) I'm sure I'll be fine. I'm just trying to figure out how and when to get extra cardio in. I usually do whatever my workout is in the morning. I'm not sure if I should do the extra cardio in the morning and my workout after work. I'm thinking the other way around would be better. Work exhausts me as it is. That's why I work out in the morning.
I did really well early on in the day with the water. I slowed down towards the end and I am trying to finish up the gallon. Holy Moly that's a lot of water! I lost count after 10 trips to the bathroom. ha.
Food was on target. Feeling positive about that. I think my pre-training binge hurt me. My weight was surprisingly fine. But the only non-veg carbs I had today was oatmeal in the early am and what was in my MRP. Tomorrow looks like lots of carbs. Breakfast is huge! I have been fighting off a headache all day.

I'm feeling good about everything right now. I know its early and things don't change the same day or overnight but this workout really made my muscles tight. I am also not so bloated. So even those little positive changes make me feel good. :)

I can see myself with my strong, sexy, fit body. I see it. I want it. I'm getting it!