And the reason I have felt so bad is....

I have an ulcer.
Yep. That's why my stomach has been so angry lately. I am on medication now. I had a bad morning with being sick. I walked into work and started crying from the pain and nausea so they sent me home/ to the doctor. I feel ok right now. Not good, just not nauseated. There is a dull ache instead of sharp pain, so I guess that is acceptable. I slept for 4 hours this afternoon. Hubby made me some soup and I've been sipping on some Vernors. Not exactly what I had planned, but it is what it is. Still need to talk to T.
I did my shoulder workout this morning before the illness struck so violently. I felt great for about 10 minutes and then I was soooo ill. I am hoping that by the end of the week my pain and nausea will be gone or at least diminished enough for me to push it hard in my workouts and get back to my meal plan. I was really upset earlier, but now I am looking at it a little differently. This is life. Things happen. Somethings I can control or overcome, other things require cooperation, possibly healing and patience. So.... this is one thing I have to work with the best I can.