A new week...

So...
Its a new week on Monday. I have had a roller coaster weekend. My emotions landed in the dumpster a few times the last few days. I am feeling pretty insecure about my job right now and it weighs heavily on me. I have made some poor food decisions and while I am irritated that I allowed myself to eat poorly, I am moving forward. I have to make the disconnect again. Food = Fuel. Nothing more. I hate that my boss treats us all so terrible. I can't change him. I can only do what I know is right. I am hoping to make some major progress this week in activations so maybe I can get my booty down to KY. I need some inspiration and butt kickin'! We'll see what happens.

I am hitting things hard this week. I have really lost a lot of ground and its so disappointing. I feel like I am fighting my body, my old habits, the world around me. *whew* Its exhausting. I don't want to fight, I want to push and make progress. Stress and starvation are my bodies old companions. My body is SO conditioned for this environment. I could survive in a famine without a problem. I've got a ton of reserves. lol I really need to manage my stress better. I really do. I miss going to yoga. THAT was great for me. Getting time outside of work when classes are held is near impossible it seems. I can workout at home, but I really enjoy the yoga studio environment and the guidance and instruction. Maybe I can figure out how to get one class in each week...

Gotta run now.