So this was the FIRST Easter ever that I didn't have chocolate treats and all sorts of other crappy foods. I had some potatoes and salty ham, but my calories for the day were under 1300. I drank tons of water and did ChaLEAN Extreme along with an additional 40 minute walk. It is TOM so I shouldn't be that surprised- especially after that salt loaded ham... I am UP 2 lbs since last week. Grrrr. The best part of all this. Today is THE LAST DAY I will ever see this weight. NEVER AGAIN!! ITS ON BABY! I'm SO over this tubby, chubby fat suit. I have a beach body that is tired of being hidden. I have energy that needs to be found. I have health that is tired of being tested. I have food prepared for part of the week. I have a plan in place and a back up in case life happens in a way that I didn't plan for.
I did 35 minutes on the bike this morning. 40 minutes is planned for tonight. Supplements, Super Shake and 1 liter of water in. ACV, Lemon Juice, GT water mixture ready for work. I may walk for 30 minutes at lunch if the weather holds up. Its looking questionable now, but I'll do what I can.
Work is testing my strength daily. The headache hit me yesterday and is lingering this morning. I woke up with a bloody nose. Am I letting it stop me? NO. I have to keep pushing. I have to. Saturday I am going back on HBC. I'll deal with coming back off of it later when the rest of my health is in order. For now I need to be able to live life and do what it takes to remove the fat suit.
"I am strong, sexy, slender and healthy. I deserve to be this way. I love myself."
(That's going to take some work to believe, but dangit I'm going to believe it one of these days!)
Monday, April 13, 2009
Oh, It ON!
Posted by Health Girl at 7:22 AM
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