Wowser! My waist, butt, hips, thighs, knees and feet all got a workout! Plus I got to stare at Maks. :P *drool* I always knew the dancers made it look easier than it was, but dang! Its hard to get things swiveling in the right direction, keep your core tight, move this direction then that. *whew* I'm sure once you know the basics it just comes naturally. I am giving even more kudos to the stars on DWTS!
Cheryl teaches 2 dances and Maks teaches 2 dances. Its so fun! Maks always comes off as the bad boy, bad attitude on the show, but he's super nice and a great teacher on the video. It doesn't seem fake or anything. He's all about staying positive and having fun. :) I want me a dancer's body! :D
So I got my Latin Grooves on this morning. I feel more upbeat today. I had my Super Shake and my vitamins. Almost a liter of water down. :) My head was decent yesterday. Today seems to be okay so far as well.
I am back to the weight I was a year ago. I'm frustrated that is has been so incredibly easy to put the weight back on. I kept 13lbs off but I am trying so hard to keep that off and lose more. I gained back 16lbs. *UGH* I am trying to stay positive. 6 days until my doctor's appointment. I am hoping and praying she is as good as I hope. She specializes in Metabolic Disorders and PCOS. Hopefully I can get some answers AND solutions.
Its a beautiful sunny day. I'm so happy I am off today. I have an eye doctor appointment and then I am taking pictures for my friend. Its a maternity photo shoot. I'm so stinking nervous. I've never done anything like this. Wish me luck!
Friday, March 27, 2009
DWTS: Latin Cardio Dance
Posted by Health Girl at 9:51 AM
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1 comments:
Good luck with the photo shoot! Relax and have fun with it. If you're nervous to shoot her, I bet she's nervous to have them done as well. You can't BOTH be nervous!! She's your friend and will love the pictures.
Just breathe and shoot and have a great time!
Glad you're feeling so good!
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