Monday, July 21, 2008

Day One

Day One

Is almost over. :) I did my workout- loved it and hated it at the same time. LOL It was new and challenging compared to the mindless routine I had gotten into. That made me happy and frustrated. I was surprised that I was frustrated. I guess things had just gotten too easy. I really needed this shake up. I'm not exactly sure how I am going to do tomorrow's workout. I'm already starting to get that ache that comes before some serious DOMS. :) I'm sure I'll be fine. I'm just trying to figure out how and when to get extra cardio in. I usually do whatever my workout is in the morning. I'm not sure if I should do the extra cardio in the morning and my workout after work. I'm thinking the other way around would be better. Work exhausts me as it is. That's why I work out in the morning.
I did really well early on in the day with the water. I slowed down towards the end and I am trying to finish up the gallon. Holy Moly that's a lot of water! I lost count after 10 trips to the bathroom. ha.
Food was on target. Feeling positive about that. I think my pre-training binge hurt me. My weight was surprisingly fine. But the only non-veg carbs I had today was oatmeal in the early am and what was in my MRP. Tomorrow looks like lots of carbs. Breakfast is huge! I have been fighting off a headache all day.

I'm feeling good about everything right now. I know its early and things don't change the same day or overnight but this workout really made my muscles tight. I am also not so bloated. So even those little positive changes make me feel good. :)

I can see myself with my strong, sexy, fit body. I see it. I want it. I'm getting it!


Anonymous said...

Welcome!!! Another Tony Diva, we are growing! Believe me, if you stick with Tony and do what he says you WILL DEFINITELY have that bikini body you desire. He's amazing and I won't live without him.

Health Girl said...

Awww! Thanks for the welcome. :D I am so excited. Tony is great and definitely knows his stuff! His Divas seem like such an awesome group of ladies. :D